Ripe avocados are a nutritional powerhouse loaded with heart-healthy monosaturated fats and vitamins and minerals such as vitamins A, D, E, and magnesium. To reap the benefits avocados have to offer while at their peak ripeness, use these tips when freezing avocados.
How to Freeze Avocados in Halves or Quarters
Before you start, ensure you’re washing your hands for 20 seconds, as the USDA recommends. Editor’s tip: If you have a vacuum sealer ($60, Sur La Table), this would be a great way to seal those avocados before freezing.
How to Freeze Mashed Avocado
Mashing your avocado is another way to save your fruit that can also save space in your freezer. Instead of slicing and freezing, mash them with a squeeze of lemon before placing them in a resealable bag and freezing flat. Use a potato masher or fork, and feel free to make it creamy or leave the avocado chunky based on your preference. Or you can plan ahead for your next taco night and turn it into our freezer guacamole. Fresh avocado is best for most avocado recipes, as thawed avocados may have a less creamy texture. The experts at Love One Today recommend using up your frozen avocado by getting creative with morning smoothies. In warmer weather, it’s the perfect time to transform frozen avocados into margaritas or no-churn ice cream! Enjoy some refreshing avolato (a mashup of avocado and gelato) on its own, or turn it into a sweet version of avocado toast.
